Welcome to the Cognitive Therapy North East website.
Please click on our pages above to learn about Cognitive Behaviour Therapy (CBT) and how it can help.
The service was founded by Peter Hafferty, a BABCP Accredited CBT Therapist to offer CBT on a private consultation basis to adults in the North East of England.
Eye Movement Desensitisation and Reprocessing (EMDR) treatment is also available.
CBT has been found to be helpful in:
Anxiety Depression Stress Panic Agoraphobia Phobias Social Phobia PTSD and many other problems of everyday life.
"CBT is one of the most effective treatments for conditions where anxiety or depression is the main problem"
"It is the most effective psychological treatment for moderate and severe depression"
(Royal College of Psychiatrists Leaflet "Cognitive Behavioural Therapy")